Simple Methods to Clear Your Ears After a Flight

The so-called 'airplane ear' is caused by rapid changes in altitude during a flight, which create a pressure imbalance on the eardrum leading to a sensation of pressure, muffled ears, or pain. During ascent or descent, the changing air pressure can create a vacuum that pulls or pushes on the eardrum. If you experience these symptoms during the flight, swallowing, yawning, or chewing gum can provide immediate relief. These actions can open the Eustachian tubes that connect the mouth and middle ear, facilitating pressure equalization. Wearing pressure-regulating earplugs during takeoff or landing can also help minimize discomfort during the flight. If your ears still feel blocked after landing, you can try the Valsalva maneuver: pinch your nose, close your mouth, and slowly exhale as if inflating a balloon. Alternatively, you can use the Toynbee maneuver: pinch your nose and swallow with your mouth closed or gently press as if tensing your abdominal muscles. If these techniques do not help and your symptoms persist after landing, consult a doctor or pharmacist about the temporary use of decongestants for the mouth or nose.