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Different stress, different diet, less social contacts: 5 tips on how to stay fit during corona crisis

Source: Mhoch4 (Glomex)

Even the greatest change has long since taken place in most offices of this world - video conferences are normal, even from the home office, which has also become normal. Now there is only one thing that people in the so-called Lock Down notice: The reaction of the body. Different stress, different diet, less social contact - all these things have an impact on your health. Here are five tips on how to stay as fit as possible during this time.

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