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Health & Fitness

Not just for seniors: Fitness exercises for home

By OBERPFALZ (Glomex) 15 May 2024 92 Views

Source: OBERPFALZ (Glomex)

Exercise instructor Dr. Marlene Groitl from the Kneippverein Fensterbachtal (Amberg-Sulzbach district/Bavaria) explains exercises that can help not only seniors stay fit at home - for example, even in the morning while brushing teeth.

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