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Health & Fitness

Can you catch up on missing sleep?

By KLAMBT (Glomex) 25 June 2024 122 Views

Source: KLAMBT (Glomex)

Your days are so full that sufficient sleep often falls short? Whether you can catch up on missing sleep and how long it takes to recover from sleep deprivation is explained by the expert and sleep specialist Dr. Kathrin Frank.

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