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What is a wrist sprain?

Source: mediahype (Glomex)

Dr. Jona Ober explains wrist sprains in this video. If you fall on your wrist or try to catch yourself with your hand during a fall, this can cause the ligaments to overstretch. A wrist sprain - also known as a distortion in technical jargon - happens most often in the context of sports injuries and can be just as unpleasant as a broken bone.

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a wrist sprain

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